(no subject)

[kmazzy]

AAAAAARRRRRRRRRRRRRRRRRRGHHHHHHHHHHHHHHHHHHHHH





i ate a brownie!


well, that's my diet ruined for this week. but man was it good. in that 'i am going to eat you alive from the inside' kind of way.

Comments

[gravie.livejournal.com]

Oh no you don't! It's not ruined for the week! It's important to take it one day at a time, and forgive yourself for those silly kinds of mistakes. Because if you're really hard on yourself and tell yourself you're doomed for the rest of the *week* if you ate one little cookie or brownie or whatever, you're setting yourself up for failure, and that's bad. Take it one day at a time, and allow yourself to have treats now and then. Actually, that's what makes me want to get on the treadmill and work even harder, knowing I had some treats and now it's time to balance it all out.

*hugs*! <3

[mirabehn.livejournal.com]

Here here!

Kathryn: you haven't failed for the week. That would be like me spending too long on the computer/not getting enough sleep one day in the week and then deciding that it didn't matter what I did for the rest. Not Good, in other words.

Glad it was yummy, anyway. :)

[kmazzy.livejournal.com]

ahhhhhh. you say things i know really but just needed reminding of. you are wise. thank you.

*eats melon and healthy things*

*hugs*

[mirabehn.livejournal.com]

Yay! Clever melon-eating Kathryn.